CBD Infused Smoothie Recipe: Strawberry, Banana & Flax

CBD Infused Smoothie Recipe: Strawberry, Banana & Flax for a Healthy Boost. If you’re looking for a quick, delicious, and healthy breakfast that packs a punch of nutrients and flavor, the CBD Infused Smoothie Recipe is exactly what you need! Combining the natural sweetness of strawberries and bananas with the nutritional power of flaxseed and CBD oil, this smoothie is the perfect way to start your day. Whether you’re in a rush or simply looking for a nutritious treat, this smoothie has got you covered.

Packed with healthy fats, fiber, and antioxidants, this CBD Infused Smoothie Recipe is not only good for you but is also a great drink for kids. The best part? It takes just minutes to prepare!

Why Choose CBD Infused Smoothies?

CBD, or cannabidiol, is a compound derived from the hemp plant, and it’s known for its potential health benefits, including improved mood, reduced stress, and enhanced immunity. Adding CBD oil to your smoothies allows you to reap these benefits while enjoying a delicious, refreshing drink. The added benefits of flaxseed, rich in omega-3 fatty acids and fiber, make this smoothie even more of a nutritional powerhouse.

This CBD Infused Smoothie Recipe combines the goodness of fruits, vegetables, and CBD oil into a single, easy-to-make drink that can kick-start your day or provide a midday energy boost.

CBD Infused Smoothie Recipe Ingredients

For this smoothie, you’ll need the following ingredients:

• 1 cup of spinach (fresh or frozen) – Packed with vitamins and minerals, spinach is a great addition to any smoothie.

• 1/4 cup of flaxseed (grounded) – Flaxseeds are rich in omega-3 fatty acids and fiber, making them an essential part of your healthy smoothie.

• CBD oil – Use the amount recommended on the packaging. The dosage depends on the brand and potency of the oil.

• 1 cup of strawberries – Fresh or frozen, strawberries are high in antioxidants and add natural sweetness to your smoothie.

• 2 bananas – Bananas provide a creamy texture and are a great source of potassium.

• 1 cup of Greek yogurt (plain or sweetened) – Greek yogurt gives your smoothie a creamy consistency while adding protein.

How to Make the Perfect CBD Infused Smoothie

Step 1: Prepare the Ingredients

Start by gathering all the ingredients. If you’re using fresh strawberries and bananas, you can also opt to freeze them for a colder, thicker texture. Frozen fruit will give your smoothie that ice-cold feeling without the need for ice cubes, keeping it thicker and creamier.

Step 2: Add the Ingredients to Your Blender

Once you’ve prepared all the ingredients, add them to a high-powered blender. Here’s the order of ingredients to add:

• 1 cup of spinach

• 1/4 cup of grounded flaxseed

• CBD oil (according to the recommended dosage)

• 1 cup of strawberries

• 2 bananas

• 1 cup of Greek yogurt

If you’re using a standard blender, it’s best to add the ingredients gradually to ensure they blend properly. Adding small amounts of water in between each ingredient will help the blending process.

Step 3: Blend Until Smooth

Start the blender on a low speed and gradually increase to high speed. Blend until the smoothie is smooth and creamy, with no chunks remaining. If you prefer a thicker consistency, you can add more Greek yogurt or a bit of almond milk or coconut milk to enhance the texture.

Step 4: Serve and Enjoy!

Pour the smoothie into glasses and serve immediately. You can store any leftover smoothie in the freezer for later use.

Additional Tips for the Best CBD Infused Smoothie

1. Use Almond Milk for Extra Creaminess:

If you like your smoothie extra creamy, substitute the water with almond milk, coconut milk, or any plant-based milk of your choice. This will give your CBD Infused Smoothie Recipe a richer, fuller flavor while still keeping it dairy-free.

2. Frozen Fruits Are Key for Texture:

For a thick, icy texture without the need for ice cubes, use frozen fruits like strawberries and bananas. This also helps the smoothie stay colder for longer.

3. Add Sweeteners Carefully:

If you prefer your smoothie a little sweeter, opt for a natural sweetener like honey, agave, or maple syrup. However, be mindful not to add too much, as the fruits themselves provide plenty of sweetness.

4. Try Chia Seeds for Extra Nutrients:

If you want to add even more fiber and omega-3s, consider adding chia seeds along with the flaxseed. Chia seeds also have a gel-like texture when soaked, which will help thicken the smoothie.

Health Benefits of This CBD Infused Smoothie Recipe

• Boosts Immunity: The combination of spinach, flaxseed, and CBD oil can help boost your immune system, making this smoothie a great choice to protect yourself during cold and flu season.

• Rich in Fiber: Flaxseed, spinach, and bananas provide a great source of fiber, which is essential for digestive health and can help keep you feeling full longer.

• Rich in Antioxidants: Strawberries and bananas are rich in antioxidants, which help combat oxidative stress in the body.

• Promotes Mental Clarity and Stress Relief: CBD oil has been linked to reduced stress and anxiety, helping you stay calm and focused throughout the day.

• Great for Kids: This smoothie is a great, healthy option for kids, especially with its natural sweetness and the added benefits of CBD oil. It’s an easy way to incorporate fruits, vegetables, and healthy fats into their diet.

Best Time to Enjoy This Smoothie

• Breakfast: The CBD Infused Smoothie Recipe is perfect for breakfast as it provides a balanced mix of nutrients to start your day.

• Midday Snack: If you’re feeling low on energy during the day, this smoothie can give you a healthy, refreshing boost.

• Post-Workout: The protein from Greek yogurt and the natural sugars from fruit make this a great post-workout drink to help recover and replenish energy.

Conclusion

This CBD Infused Smoothie Recipe is an easy, delicious, and nutritious way to start your day or fuel your body whenever you need a healthy pick-me-up. With its blend of natural ingredients like strawberries, bananas, flaxseed, and CBD oil, it’s a great option for anyone looking to improve their diet and well-being. Plus, it’s simple enough to make in just a few minutes, making it the perfect smoothie for busy mornings or for a quick snack on the go.

So, try out this smoothie today and give your body the nutrients and energy it needs to keep going all day long. Whether you’re making it for yourself or for your kids, this CBD-infused drink will quickly become a family favorite.

Total Preparation Time: 10 minutes
Servings: 4
Best Served With: A peanut butter sandwich for a well-rounded meal

Note: Remember to always follow the recommended dosage for CBD oil as indicated on the product’s packaging. Consult with a healthcare professional if you are new to using CBD products.

This recipe provides a blend of healthy fats, antioxidants, and stress-relief properties, perfect for anyone looking to improve their health while enjoying a delicious drink.