Quick And Delicious CBD Mint Milkshake
On a hot summer day don’t you crave some sort of drink that can make you feel energized and refreshed in seconds? So do we!
We have come up with a recipe that has got mint as one of its main ingredients. Everybody who has got even the slightest idea about vegetables would know that mint has a lot of cooling properties in it.
We have even added some CBD to it so that you can feel more relaxed! So without wasting any time further, let’s get started.
Total Servings and Time Required:
Preparation Time: 5 minutes
- 3 frozen bananas
- Fresh Mint leaves, you can also use peppermint oil as its substitute
- 3 tbsp cacao nibs
- 3 tablespoon maple syrup
- 3 cups Almond milk
- 1.5 Tbsp Spirulina, you can also use chlorella as its substitute
- CBD, as per prescription.
Steps To Follow:
Here’s how you can make your own refreshing CBD mint milkshake:
Step 1: Blend The Bananas
Add the frozen bananas to the blender ad give it a good mix. Blend it for 10-15 seconds till the bananas have turned into a smooth paste. The best part about using frozen bananas is that they won’t ripe further once you have frozen them.
So, if you have got ripped bananas or even a bit over ripped bananas you can store them for making this smoothie.
Pro tip: Use small chunks of frozen banana otherwise it might affect your blender’s motor.
Step 2: Blend the Ingredients
Add the almond milk into the bananas, cacao nibs, maple syrup, and mint leaves as well. However, if you are using peppermint oil you can add a drop or two and then add some more drops as per your taste.
The next ingredient that is up on the list is spirulina, which is loaded with a lot of minerals. You can skip this ingredient or even substitute it with chlorella or a bowl of greens that you love!
Step 3: Add CBD To The Mix
Once your milkshake is ready add CBD oil to it and give it a proper stir. Make sure that the oil has properly dissolved in the entire milkshake. If CBD doesn’t get a proper carrier it might lose its effect and can even taste bad.
You can also just blend it as it will get properly mixed with the rest of the ingredients.
Step 4: Garnish It
Add some mint leaves on the top before serving. Keep it in the refrigerator for a few minutes before serving it.
Gist about the Health Benefits That The Ingredients Provide
Everyone is aware of Ayurveda and how it targets the entire body for development. Peppermint is known to be one of the major ingredients in Ayurveda that is because of the following advantages that it provides.
It helps in relaxing your body and mind. In addition to that, it helps you relax if you have got a stuffy nose. Menstrual cramps are a woman’s worst nightmare. To ease the pain you can use a few peppermint drops.
Antioxidants have gained a lot of attention in the past few years. Cacao nibs are loaded with anti-oxidants. Antioxidants help you increase cell turnover by clearing out the debris. This will help you improve your mood in general.
Bananas are loaded with multiple vitamins but the only shortcoming is that they have a very short life span. So the best way to avoid any sort of wastage is to freeze it. Moreover, Bananas don’t even lose their nutrients when they are frozen and hence you don’t worry about their nutritional value.
CBD oil helps in a lot of ways. From treating your insomnia to helping you out in getting flawless skin, CBD has got a solution for all the problems. Moreover, CBD can also help you repair your muscle injury quicker and can even mitigate the impact of any injury.
It comes in different formats and you can choose the one that worlds the best for you.
Spirulina is known for the number of nutrients that it has got in it. It has got protein, vitamin B1, vitamin B2, vitamin B3, copper, and iron. It also helps in reducing blood pressure and can even lead to an increase in muscle strength. As per some of the studies, it can even help to bring your blood sugar under control.
CBD has got a lot to offer. The only thing that you should understand is that you need to be a bit cautious about how you use it to gain maximum benefit out of it. We hope that you find this recipe useful. We are sure that once you have tried this recipe you won’t be able to get enough of it.