CBD infused golden milk in a blue cup and cinnamon powder on the table

Benefits of Delicious CBD Golden Milk

Are you craving something rich and relaxing to drink? Look no further. This CBD golden milk with CBD infusion recipe is warm, slightly spicy, rich, and delicious. The CBD isolate ingredient adds an extra relaxation feature to the drink. Everything you'll want in a cup is here. 

Scroll up to immediately view the recipe for CBD golden milk, but if you'd like to take your time, read below some important facts about this CBD golden milk.

Facts about this recipe that you shouldn't miss

The CBD golden milk recipe is composed of ingredients having a lot of health benefits. 

  1. Peppercorn: It is dubbed as "The King of Spices." It also aids digestion. 
  2. Ginger: Ginger is popular for its anti-inflammatory properties. Aside from its anti-inflammatory effects, ginger can potentially help relieve nausea, pain, colds, and flu.
  3. Honey: Honey is also a favorite because of its anti-inflammatory properties. It is a soothing substance for the throat when you want to relieve an itchy or sore throat. Honey is literally made from flowers by bees, so it's essentially organic and healthy.
  4. Milk (almond): It is plant-based milk that's great for digestion. 


Approximate preparation time for CBD golden milk: 10 minutes

Serving: 1

Things to prepare for CBD golden milk per serving:

  1. A small cup of almond milk;
  2. Half a teaspoon of powdered or ground turmeric;
  3. A pinch of powdered or ground ginger;
  4. A pinch of cinnamon powder;
  5. A pinch of ground peppercorns;
  6. A spoonful of maple syrup or honey;
  7. CBD oil (amount should follow your personal recommended dosage or what the product's package recommends).

How to prepare CBD golden milk:

  1. Preheat your saucepan on medium heat. Once the surface is hot, pour a cup of milk (almond). Whisk.
  2. Add your spices: turmeric and ginger. Whisk again. 
  3. Add the following:
    • A pinch of ground peppercorns;
    • A spoonful of maple syrup or honey;
    • A pinch of cinnamon powder.
  4. Whisk until the contents of the saucepan are blended. Don't let it boil. It should only simmer. If it's boiling, your fire is too high, lower it.
  5. Turn off the fire. Pour the contents of the saucepan into a large mug. Let it cool a bit before adding CBD oil.
  6. Serve and enjoy!

Note: You can add other ingredients like coconut oil, coconut milk, oat milk, or other substituent as per your preference.

Extra tips for making CBD golden milk!

  1. You can use coconut milk if almond milk is not available.
  2. If you're fond of feeling some ginger fibers in your tongue, you can use stripped ginger instead of powdered or finely chopped ones.
  3. This drink is nice in the evening, sometime before you sleep. It helps you relax and eases you into sleep. According to your preference, you can also drink this in the morning. 
  4. Do not add whole 1 teaspoon of spice like turmeric ginger black pepper etc, add half instead or your drink will get bitter.

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