CBD Dosage: How Much CBD Should I take?
How Much CBD Should I Take?
So many stories are cruising around the health benefits that CBD can produce. CBD story is slowly overflowing the internet, and many new studies appear on tv and online. Therefore, you can come across many people who turn to these businesses who will try to connect you with this product.
Many aspects and factors of CBD have to be taken into consideration. We are sure that many people heard about the benefits that CBD can produce, but almost everyone is familiar with the fact that CBD is coming from one of the most controversial plants globally. Cannabidiol or CBD is one among 60 active essences in the plant of cannabis.
Research conducted reveals that each of these compounds and substances inside the plant is affecting our entire body. CBD is not a psychoactive substance, and it genuinely affects your body in some form of pain reliever.
That means it will not get you ‘’high’’ or act on you mentally in that manner. Instead, analytics and research tell that CBD may have some positive benefits and reduce stress and anxiety. It can help in improving your sleep. Years in the back, we can come across video footage of people with complex conditions like epilepsy and hearing them saying about the positive effects they feel in treatment with CBD.
Studies and usage of CBD
More and more studies are discovering the potential of this remarkable plant. The complexity of cannabis is vast, and research of this plant is very early, so many are to be found and learned about full potentials.
Figuring out the right amount of CBD for us will be individually, and it depends on many factors like weight and the strength of the condition that is treated. It also depends on the concentration of CBD product: in oils, pills, or CBD capsules.
Product usage and forms
Some CBD products have a form of a gummy. It is essential to talk to your doctor about the proper dosage for you and information on appropriate risks according to your body. If you don’t consult your doctor in some cases, it is best to start with some standard minimum dosages inscribed.
Here's our General Dosing Guide for your reference, but you still need to assess yourself every now and then and change your dosage accordingly:
Drop 2-4 droplets of the CBD oil under the tongue and let it remain there for a few minutes. CBD bypasses the digestive system and the natural processing from the liver; swallow any excess. This can be repeated 2 to 3 times a day or as directed. Do not exceed 70mg of CBD per day.
Safely using the dosage of CBD concentration
This is one of the safest methods for using CBD dosage safely. You must keep tracking your dosage rising and be careful and disciplined. Maybe it is best to keep track of your dosages and increases on paper or some app on your phone, so you know what you are doing and how you progress.
There are many questions on how much CBD oils can be too much, or is it possible to take too much CBD dose? If we go chronically, then we can refer to the research from 2011 that says:
Tolerance toward dose of CBD and side effects
That the human body well tolerates even high doses of 1500 mg of CBD oils. By that time, not almost none of the side effects was familiar until the complete study from 2019. A study from 2019 reveals some side reactions of CBD during extreme high dosages and causing several symptoms as side effects. Side effects that are possible are diarrhea, fatigue, changes in the appetite, and weight changes.
These possible side effects are rare and often happen due to extreme dosages of 1500 mg and more per day. One of the interesting possible side effects is changes in appetite. So you can, by the end of the day, end up searching through your refrigerator and eat everything that comes across.
These symptoms are found to be engaging with the cases like anorexia, where CBD can ‘’wake’’ the user’s appetite in some cases.
Signs of fatigue are pretty common and are primarily expressed in high dosages. The only thing left to do when the symptoms of fatigue are happening is to go to sleep, relax, and fall into a dream. The feeling of fatigue due to CBD uses is not exhausting you too much, but it demands the rest as the body is ready to be fully relaxed through sleep.
It will help if you stay hydrated during your treatments due to the mild vaporization that CBD causes in some cases. It is also good to slightly raise the input of vitamines through food and drinks to support CBD to function at full peak.
Overall, when using CBD, it is essential to be guided by previous experience in your treatments. For the people new to this treatment and never used CBD before, they should follow daily usage, and we recommend minimum concentrations of CBD once or in complex cases twice per day.
Before you decide to dive in a bottle of 5000 mg CBD, you should carefully inspect all of the aspects and symptoms that you are treating and with which amount you are treating it.
Our best advice is to consult your doctor if you are new to this kind of treatment. With the doctor’s monitoring, you cannot make a mistake and get an exact measure for you according to your constitution and possible allergies and other agents that your body will not absorb. But this kind of not-acceptance from the body is extremely rare.