You may have heard about CBD as one of the chemical compounds found in the cannabis plant. Unlike, Tetrahydrocannabinol (THC), this substance is non-psychoactive and is gaining popularity for its unique characteristics and varied benefits. Over the years, after conducting extensive research, cannabidiol oil is considered as a medicinal herb that may help in curing various diseases and disorders.

But, do you know that cannabidiol oil can help you in gaining muscle? CBD is considered as one of the powerful dietary supplements for fitness!

Yes, that’s right! As a matter of fact, CBD oil is rapidly making its way into the fitness and bodybuilding industry. Bodybuilders, athletes, fitness models, sportspeople and gym freaks are using cannabidiol oil to improve their strength, gain muscle and enhance their appearance.

Confused about how CBD oil is helpful in fitness and bodybuilding?

Let’s start with the basics:

In the industry, people are advised to use mainly two types of dietary supplements: Anabolic and Anti-Catabolic Supplements. To understand the mechanism of how CBD oil works for muscle building, it is important to learn about these two types first:

Anabolic Supplements: These supplements, also known as Steroids, are not uncommon in the industry. They are formulated in a manner to increase the production of anabolic hormones which in turn increase the protein synthesis level of the body. With regular intake, the body muscle tends to grow at a faster pace but also loses its shape and size once you stop working out.

Anti-Catabolic Supplements: There are different hormones in the body which affect its functioning, one of them is a catabolic hormone. This one is also known as “Muscle Wasting Hormone” which is responsible for significant muscle loss. Anti-Catabolic Supplements help in reducing the production of catabolic hormone and allows the muscle to remain in shape and size. Many fitness experts recommend the usage of Anti-Catabolic Supplements to reap the benefits in the long run.

Now, that you are aware of the supplements and their usage, let’s go back to CBD oil which is considered as a natural and one of the best anti-catabolic supplements available today.

3 ways CBD oil is helpful for Muscle Building

Studies have shown the effects of CBD oil on anxiety, mental issues as well as on physical problems. It is widely used in controlling various chronic diseases and disorders. Now, it’s time to find out how CBD oil helps in the growth of muscle?

Let’s have a look at the benefits:

Regulates Cortisol Level: Cortisol is yet another muscle waste hormone which helps in the management of stress. Excessive production of this hormone can increase the stress level in the body, and creates an imbalance in the energy flow. CBD oil helps in lowering the Cortisol production level which instantly uplifts the mood and regulates the flow of energy. Taking CBD oil  before workout can help in controlling the production which increases the productivity and improves overall performance.

Less Insulin Production: More Insulin leads to More Fat and Less Energy. CBD Oil consists of cannabinoids which helps in the regulation of blood sugar level in the body. It helps in balancing the insulin sensitivity level in the body, breaks stored glycogen in the form of fat and converts it into energy, thereafter, induces the body to work out properly.

Reduces Inflammation: Rigidity and Inflammation are one of the reasons behind a poor work out session. When the body is experiencing stiffness, it becomes difficult to exercise; as a result, the training session will be minimised. CBD oil can help in reducing inflammation, stiffness and allows the joints and bones to move with ease. Regular usage can provide the body with energy which helps in lifting heavy weights.

Additional Benefits:

  • Promotes better sleep

  • Controls Appetite

  • Helps in Weight Loss

  • Helps in boosting metabolism

  • Helps in Better muscle recovery

Being a bodybuilder and fitness expert, it is important to keep the body fit and visibly strong. If you are changing supplements again and again with an aim to find the best, then CBD oil can be your final call. This oil is becoming widely appreciated in controlling various diseases like epilepsy, and now it can help you in muscle building. If you are a bodybuilding fanatic or a newbie ready to start a fitness regime, try CBD oil in your regular routine and experience the difference from within.