Face Masks: When and How to Use Masks for Covid 19?
Your guide to knowing everything about masks during the COVID-19 era.
Regardless of their type, wearing a face mask is very important to limit the chance of catching COVID-19. After all, did you know that face masks protect and reduce the spread of Covid-19 by 85% as per WHO?
Due to this reason, you should use them as a part of the whole infection control strategy for more safety. So, when should you wear a mask? And, how should you use it to get protection from COVID-19 Read on to know everything!
When to Wear a Mask?
Many types of masks, including surgical masks, cloth face masks, N95 respirators, etc. can help to slow the spread of SARS COV 2 by preventing you from getting in contact with respiratory droplets of an infected person. These respiratory droplets contain the harmful SARS COV 2 virus and can cause COVID-19.
So, if you are in a city that has confirmed COVID-19 cases and the virus is circulating, then you definitely need to wear a mask in the following situations:
Here's where you need to wear a mask:
- Wear a mask in all crowded areas, meetings, or settings, etc.
- Wear a mask in all public places, such as restaurants, malls, grocery stores, etc.
- Wear a mask in places where you cannot maintain social distancing or it is very hard to do.
- Wear a mask in closed rooms that have no ventilation, or any room with poor ventilation.
If you have any doubts about the place you are in, then be on the safe side and always wear a mask to protect yourself from the respiratory droplets of an infected person. Moreover, do not feel awkward wearing masks as it is essential for your own health!
How to Use Face Masks for Protection: Easy Way of Wearing a Mask
As mentioned above, you can get quite a lot of masks. However, before wearing a mask, you need to know certain things. So, according to the World Health Organization, here are the steps to wear face masks properly:
Clean Your Hands
Clean your hands properly before you touch any face masks as not doing it causes Covid-19! You can disinfect these face masks with alcohol or you can wash them with water and soap properly if alcohol is not available. This will help them get rid of any respiratory droplets that may cause SARS COV 2.
Make Sure You Cover It All
Cover your chin, nose, and mouth while wearing a mask. Do not let your mouth and nose out of the face mask, it will make the whole mask useless and thus, causes COVID-19.
Bend the Top Part of Face Masks
If it is a surgical mask, make sure you bend the metal or plastic part on top of the face mask around your nose to stay safe from COVID-19.
Do Not Touch Your Face Mask
If you are wearing a mask, do not touch the face mask or your face at all. If you touched it accidentally, rub your hands with a sanitizer or alcohol. If you do not then this contact causes COVID-19 too.
Wash Fabric Face Masks or Cloth Masks
For fabric face masks or cloth masks, store them in a clean plastic bag then wash them at home to disinfect them for the next day. Thus, always remember this before wearing a mask.
Cloth masks can definitely offer protection as long as you wash or disinfect them.
Throw Away Surgical Masks
For surgical masks, do not reuse them the next day. Surgical masks should be thrown away and replaced after 6 hours. It is because surgical masks are meant for disposable use and reusing them may increase the risk of COVID-19.
So, you can consider buying this type of face mask in bulk to save yourself from buying new ones every time.
Better Two Than One
If you are in a heavily COVID-19 infected place, try wearing two surgical masks. Two face masks will add another layer of protection and reduce the risk of the SARS CoV-2 passing through to your nose.
You can also use N95 respirators to get more protection. N95 respirators are one of the most effective types of masks for all kinds of people. For more comfort, cloth masks can certainly help too.
Don’t consider wearing a mask with valves as the World Health Organization doesn’t recommend it for COVID-19. Such face masks may increase the risk factor. Instead, go for N95 respirators, surgical masks, or even a cloth mask to help slow the spread of the virus.
Keep Your Physical Distancing
You are not 100% safe and protected even if you are wearing face masks.
So, to help slow the spread of COVID-19, keep social distancing, and avoid crowded places as much as possible.
Do not underestimate the value of face masks during COVID-19. They can save thousands of lives and suppress transmission. But, do not rely on them alone to protect you either. Take all the necessary measures and precautions to stay safe from the deadly SARS COV-2.
So, we hope you read this guide properly to know when and how to use face masks during the COVID-19 era!