Does CBD work for Mental Health and Depression?
The medical and wellness world is buzzing about the benefits of CBD oil for quite a while. Among various uses of CBD, some studies showed that CBD may improve our mental health.
CBD can be beneficial for conditions such as anxiety, PTSD, depression, and other mental health disorders which can seriously affect our life. Let’s see how you can use CBD oil for depression and mental health improvement and if it is really effective.
How does CBD affect mental health disorder?
First of all, let us make a short introduction to CBD and its features.
CBD is a cannabinoid found in the cannabis plant. It is usually extracted from hemp, which is a strain of medical cannabis with high levels of CBD and very small amounts of THC. Unlike marijuana and THC, CBD doesn’t make you high or euphoric. But, CBD has a wide range of effects that can be beneficial for our body and mind.
You may wonder what CBD products does to your brain. Well, some studies discovered how CBD is influencing our brain, and it seems like it has an important interaction with it.
What happens to your brain when you use CBD products?
As we said earlier, CBD is interacting with our endocannabinoid system, which plays an important role in our central nervous system. But, what does CBD products do to your brain?
One of the ways how CBD affects our brain and therefore our mental health, is reducing the blood flow. CBD is changing the blood flow in the parts of the brain responsible for anxiety, and in that way it can be helpful in treating anxiety disorders.
Another role that CBD plays in mental health improvement is the protection of our nervous system. Studies showed that CBD can reduce oxidative stress and has neuroprotective traits which can be helpful with some conditions such as Alzheimer’s disease.
Also, CBD lowers the degree of excitation, which happens to our brain cells due to too much stimulation. When our brain cells become overactive it can lead to a damage called excitotoxicity, which can open doors to different problems such as stroke, multiple sclerosis, Alzheimer’s disease and others.
The research about these traits of CBD effects is still ongoing and there are many things which are still left uncertain.
But, what attracts the attention of many people is the use of CBD for anxiety and depression, which are very common mental health issues these days. If you are wondering if CBD really works for depression and anxiety, keep reading.
Can CBD help with depression?
We can say that there has been a pandemic of depression in the world in the last decade. Due to the addictive trait and different unwanted effects of antidepressants, many people are trying to find an alternative. That’s where CBD is jumping in.
CBD showed a big potential for treating depression and other mental disorders. One of the main causes of depression can be a disbalance of serotonin in the body.
Some studies on animals revealed the connection between the CBD and serotonin receptors, which showed that CBD can act as an antidepressant. We still wait for more research, especially on humans, but many people already use it to treat depression and report the improvements.
Since depression often goes hand in hand with anxiety, let’s see how CBD works with anxiety disorders.
Does CBD work for anxiety?
The number of people suffering from some kind of anxiety disorder is big. Stress, fast pace of life, uncertainty and other problems we are facing in modern life can lead to panic disorder and anxiety.
Besides psychotherapy and different medicines, people often search for a more natural way to deal with this problem. CBD could be a possible natural solution for treating symptoms of anxiety. Recent studies showed that CBD can reduce stress, insomnia, and other symptoms connected with anxiety.
By mendling with our central nervous system, CBD is helping our body to relax and be in homeostasis. Many studies show that CBD is good for stress. Since anxiety is strongly connected with stress, it is likely that CBD will be helpful with it too.
CBD showed potential health benefits in treating conditions such as generalized anxiety disorder, social anxiety, anxiety induced insomnia and others. But, the research is still limited, and you may wonder if CBD really works for depression and anxiety and could it replace conventional medicines and therapy.
Since it is still not considered as a conventional therapy for mental health issues, CBD remains a natural supplement and it will most probably not be prescribed by a doctor or mental health professional.
However, if you choose it as a therapy for anxiety symptoms, depression or other mental disorders, there are some last remarks we would like to share with you about the use of CBD.
How to use CBD oil for mental health conditions
CBD is generally safe to use. Some mild side effects could show up, such as:
However, if you use a proper dose, and choose a high quality product, you shouldn’t have problems.
CBD comes in various forms. So far, a broad spectrum CBD oil showed as a most beneficial for depression and anxiety disorders, since it has more active ingredients than CBD isolate.
Here at CBD Armour you will find such broad spectrum CBD oil which is offering the benefits of different cannabinoids working together.
If you want to feel the effects of CBD quickly, which can be useful for panic attacks, the best way to use CBD is taking the oil sublingually. Anyway, you will find that you can use CBD in many different forms, from soaps, to creams and tinctures.
CBD for mental health - the bottom line
CBD can be beneficial for our nervous system, helping us to keep calm, have a quality sleep and improve our mood. Many studies showed the positive effects of CBD in treating depression, anxiety, PTSD, bipolar disorder, multiple sclerosis and other conditions.
Being generally safe to use, CBD is a promising new option for improving mental health in a natural way. Since the popularity of using CBD for mental health is growing, more studies could carve its path to conventional medicine in the future.