CBD oil for Athletes
Athletes live a stressful life. They live with a constant pressure of performance. The stress is so overwhelming that it leaves so many positive and negative effects on their body. They are always compelled to lead a healthy life to combat this stress and performance pressure. Even after taking a healthy diet, proper nutrition, hydration and specific training exercises, they may need a few supplements to keep them in a perfect state.
The pressure of better performance and regular training programs often lead to injuries. Sports injuries are common but most of the times athletes have their own effective pain management programs. The rehabilitation process is a tad slow.
Over-the-counter pain relievers pose great health risks and that is why the world is quite curious to know how the pain relief management property of CBD can help athletes.
There is a lot to unpack and consider when it comes to the use of CBD oil for athletes.
Is it legal for Athletes?
Well, many of you must be wondering if Athletes are allowed to use this compound or not? The answer is yes. The World Anti-Doping Agency (WADA) lifted prohibition from this product at the beginning of the year 2018. Although the ban was lifted from CBD, THC is still banned.
The interesting part is WADA decided a urinary threshold limit for THC. This is 150 nanograms per millimetre, 135 nanograms per milliliter more than the previous limit. There was a reason behind this substantially higher threshold. It lowers the risk of positive testing due to the casual use of CBD. The new testing threshold ignores the CBD consumed a few days ago the event.
The laws regarding the consumption of CBD oil by athletes are constantly evolving.
Benefits of CBD for Athletes
CBD oil can be highly beneficial for athletes. Take a look at how:
Reduces pain: CBD oil is highly effective in reducing the pain either it is musculoskeletal or joint pains. Many athletes use it as a full-proof anecdote.
Alternative to NSAIDs: NSAIDs (Non-steroidal anti-inflammatory drugs) are commonly used by athletes. Ibuprofen (Advil) and Naproxen Sodium (Aleve) are constantly used from decades despite their side-effects. These drugs can lead to renal damage and that is why ultra distance athletes are told to avoid them. NSAIDs can increase the risk of heart stroke.
Many athletes have stopped taking NSAIDs after they have started consuming CBD regularly.
Alternative to Opioids: Opioid based pain medications such as morphine, codeine and oxycontin are quite effective but they can lead to severe health hazards. Moreover, they possess a high risk of addiction and death by overdose. Though the cannabinoid is not equally effective as opioid it can produce similar effects in the long term.
It reduces inflammation: A little bit of inflammation can be good for athletes. It helps in stimulating positive training adaptations but the excess of it can hinder recovery and hurt performance. Cannabinoid combines with the C2B nerve receptors of the body and leaves the anti-inflammatory effect by reducing cytokine production.
Settle your gut: Inflammation is common in athletes and it badly affects their small and large intestine. It causes discomfort and the endurance level of athletes drop. CBD can reduce the symptoms of underlying inflammation. It deactivate the CB1 and CB2 receptors of the colon and helps the athletes.
Improves sleep quality: Getting sound sleep is the most effective way to stay fit and active during long training sessions. Athletes who have adopted CBD as a part of their routine have accepted that it helps them to get a more restful night sleep.
The regular consumption of CBD oil in the athletes can be a major turning point in their lives. It would help them to recover at a rapid rate both from their chronic or occasional pain and recover from training stress.