This Chia Pudding recipe isn't just any decadent dessert. It's a dessert where you can infuse your CBD oil into, and it's protein-rich too. You could eat every day, particularly in the morning as a breakfast dessert. This recipe is great for breakfast as you can do it the night before tomorrow and keep stock on the refrigerator until morning.  

Chia seeds are really the star of this recipe. Chia seeds are trendy nowadays, but they've been around since the Aztec and the Mayan civilization. Chia seeds are black in color and are harvested from the plant Salvia Hispanica. Chia seeds are energy and protein-packed and are often infused in desserts such as puddings, shakes, and more.

Things to prepare:

  1. 2 spoonfuls of honey ((add or lessen according to your taste).
  2. Any fresh fruits. For example, strawberry, berries, blueberries, and the like (optional).
  3. Half a teaspoon of vanilla extract.
  4. 6 spoonfuls of chia seeds.
  5. 2 cups of coconut milk
  6. CBD oil (dosage will depend on the recommended volume written on the product's label).

Tools to prepare:

  1. One big bowl
  2. Cling wrap
  3. Spoon
  4. Mason Jars (optional)
  5. Fridge

How to prepare the recipe:

  1. Combine the following ingredients in a bowl:
    1. 2 cups of coconut milk
    2. Six spoonfuls of chia seeds
    3. Half a teaspoon of vanilla extract
    4. Two spoonfuls honey (add or lessen according to your taste)
    5. CBD oil (dosage will depend on the recommended volume written on the product's label)
    6. Mix them all well until all the ingredients dissolve nicely.
  2. Cover the bowl with a cling wrap and stock in the refrigerator for at least 4 hours. You can stock it up overnight.
  3. After 4 hours or so, take out the bowl from the fridge and take out the cling wrap. Stir well the contents of the bowl. You can put the chia pudding on mason jars, or you could leave it as it is.
  4. To add more color and flavour to your chia pudding, top it off with sliced fresh fruits.

Tips: 

  1. After preparing the recipe, put the bowl on the middle or bottom part of the fridge. You don't want your chia seeds pudding to freeze overnight.
  1. If you feel a more refined and smooth chia seeds pudding, try to blend everything together in a blender. 
  1. Don't be afraid to put some of your favourite ingredients in the pudding. You can experiment in adding cereals or pop tarts to add a bit of crunch to your pudding. 
  1. Honey is a healthier form of confectionary agent, but if you don't have it at the moment, try brown sugar or cane sugar.