CBD infused sandwich with cherry tomatoes and herbs on wooden board

Can You Cook With CBD Oil?

CBD oil is used by a lot of people while preparing food as it enhances the taste as well as helps one in getting relaxed. However, one should always keep in mind that CBD oil should be used in a limited quantity as it can lead to serious health issues.

Read on to know more about the precautions that one needs to take while consuming CBD through food.

Purity

It is always an important aspect to check the purity of the CBD oil that you are planning to use in your dish. The reason being, you don’t want to consume something that is adulterated as this might dilute the effect the dosage is supposed to have on your system.

Therefore, always buy from the sources that you trust.

Dosage

The dosage ideally depends on the prescription given by the doctor. Therefore, always try to get a proper prescription as an arbitrary dose may be harmful.

Avoid Using Alcohol

As the CBD oil is already going to calm you down, it might cause a bit of drowsiness and you don’t want to increase the effect by using consuming alcohol.

Therefore, it is advisable to not consume both the products simultaneously.

Use Fat

Cannabinoids bind really well when consumed with fat. Therefore, CBD works the best when you consume some fat or oil-based product.

For instance, having CBD with some butter or oil will increase the level of benefits that you will be getting from the compound.

Avoid Excessive Heat

When cooking with CBD oil, make sure that you do not use excessive heat (also avoid direct heat) as an increase in temperature will lead to evaporating of the CBD to a certain extent.

Therefore, many people prefer to drizzle some oil onto the top rather than mixing it into the mix directly.

Use It More With Desserts

When you are using CBD oil it might be a bit bitter in taste. Therefore, to cut down the bitterness of the product, mix the CBD oil with bakery products.

There are various dessert recipes all over the internet which has CBD as the main ingredient in them. You can always try them out.

However, you can use it with savoury products if it has a high content as a salad dressing or for drizzling over your food.  

Check The THC Content

THC content is an important component while evaluating a CBD element. 

In many countries, THC is an illegal component and hence it might cause an issue to procure it. Therefore, make sure that if you are using it, you are procuring it legally.

Final Thoughts

It is a well-known fact that high-quality CBD has a lot of benefits. To state out a few, it helps in dealing with anxiety, skin issues, and many other health issues. 

However, the bottom line is if you do not add CBD oil properly, it might not be very effective for you!